Maëlee coaching
My goals
My goal is to give you your power back by nurturing your self-confidence and aligning your goals with your true desires.
I provide you with the keys to improve your life, creating a happier life tailored to your needs, and helping you overcome blockages like stress, fear, anxiety, or trauma.
I will guide you on a journey of self-discovery, helping you reconnect with both your body and your mind.
EMPOWERMENT AND SELF-CONFIDENCE
01
Do you struggle with a lack of confidence because of a toxic relationship, excessive comparison to others on social media, past failures, or critical self-talk? Perhaps societal pressures or challenging life experiences have also played a role. My approach will guide you through overcoming these challenges and rebuilding your confidence.
I help you identify and break free from limiting beliefs and negative self-talk, nurturing self-confidence and self-worth. This includes setting goals that align with your true desires and values.
Many women are held back by negative self-talk and deeply ingrained limiting beliefs, often shaped by societal or environmental factors. My coaching focuses on identifying and breaking down these barriers, replacing them with empowering beliefs and positive self-talk.
By building self-confidence and self-worth, we work on the notion of self-love—the foundation of all personal growth. I guide you to develop a loving relationship with yourself, embracing both your strengths and imperfections.
Through this journey, you will learn to prioritize your well-being, set healthy boundaries, and make decisions that honor your true self.
MASTER YOUR EMOTION AND HEAL FROM YOUR PAST
02
I guide you uncover the roots of your intense emotions, whether stemming from stress, mental break down, fear, anxiety, trauma, or post-trauma.
I believe that mastering your emotions is key to mastering your life. We all face emotional challenges at different levels, and these can be debilitating if we don't know how to navigate them.
Through emotional intelligence, subconscious sessions and holistic approach, I guide you in understanding and processing your emotions, especially those affecting your personal lives or relationships.
MIND-BODY CONNECTION
03
I believe that true empowerment comes from understanding and aligning the mind and body.
My coaching integrates practices that help you tune into your bodies, recognize the physical manifestations of your emotions, and use this awareness to promote well-being.
Every human is so different, every body need a different understanding. My mission is to share some mind-body connection knowledge with you and help you to find your own understanding and balance with your body.
My role is to guide you to live in harmony with your bodies’ natural rhythms.
Digestive issues
-
Gastroesophageal Reflux Disease (GERD)
-
Irritable Bowel Syndrome (IBS)
-
Bloated
-
Constipation/Diarrhea
,
Eating disorders
-
Anorexia Nervosa
-
Bulimia Nervosa
-
Binge-Eating Disorder (BED)
-
Orthorexia
Menstrual Cycle unbalance
-
Premenstrual Syndrome (PMS)
-
Premenstrual Dysphoric Disorder (PMDD)
-
Irregular Menstrual Cycles
-
Endometriosis
Chronic Issues
-
Migraine and Chronic Headaches
-
Back Pain
-
Skin issues
SELF-DISCOVERY AND INTUITION DEVELOPMENT
04
Every woman has a unique path to self-discovery. I guide you in exploring your inner world, helping you identify your intuition and listen to your inner wisdom.
In a world where it's easy to feel disconnected from our intuition due to external influences like social media, friends, and family, my role is to bring you back to your own intuition and alignment.
This journey enables you to discover your true desires and purpose, allowing you to live authentically and make choices that align with your deepest values and aspirations.
